Liz Erk (lizerk) wrote,
Liz Erk

Dead Lifts...

Ugh... I think they're called that for a reason... my hamstrings are D E A D !! It's going to be one hell of a ride to Boston and back tonight...!

But I'm training *her* at the gym before we ride, so I'll get some stretching in before riding back.

This is random, but as I carried my lunch back to the house, I suddenly decided I'd rather sit outside and eat... it felt so good to stretch out on the lawn under the trees... hearing the school kids laugher across the way... friendly neighbors waving hello...lawn mowers purring in the distance... Ahhh, Suburbia...! : )

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